Exercise With Oxygen Therapy
EWOT is a multi-step method for oxygenating the body’s tissues to promote whole body wellness.
What is Exercise With Oxygen Therapy?
Exercise With Oxygen Therapy (EWOT) combines physical activity with the controlled delivery of oxygen as part of an approach to exercise, conditioning, recovery, and overall wellness.
At Vibrant Wellness, EWOT is particularly relevant to our philosophy that health should be supported proactively—not simply addressed after illness develops.
Why Might Someone Consider EWOT?
People don’t need to be sick to want to improve the way they exercise, recover, and care for their cardiovascular health.
Depending upon individual goals and health status, EWOT may be explored by people interested in:
- Exercise and conditioning
- Athletic performance
- Endurance
- Recovery
- Cardiovascular fitness
- Maintaining an active lifestyle
- Supporting overall health and vitality
Athletes and highly active individuals may be interested in EWOT as part of their conditioning and recovery strategy, while others may simply be looking for additional ways to support an active and healthy lifestyle.
Any oxygen-based exercise program should be appropriately matched to the individual’s health, fitness level, and medical circumstances.
Check Out Our Additional Services
Functional Medicine
By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.
Microcurrent Therapy
Microcurrent Therapy is the controlled application of low-amp electrical stimulus to specific regions of the body.
Exercise With Oxygen Therapy
EWOT is a multi-step method for oxygenating the body’s tissues to promote whole body wellness.
Nutrition
Our nutrition approach is a personalized, holistic approach to health and healing, that takes into consideration the complexity of an individual, including lifestyle, history, lab work, physiology, and genetics.
